Reformer Pilates is a fantastic method for cultivating a strong core strength and flexibility. By utilizing the dynamic carriage of the reformer, participants target their deep muscles in innovative ways. This targeted engagement builds core power, resultingly improves posture, balance, and overall movement efficiency. Furthermore, the reformer's… Read More

Embark on a journey to contour your physique with the strength of Pilates. This dynamic practice challenges your core, building toned muscle and enhancing flexibility. With every controlled movement, you'll sense the deep engagement of your muscles, creating a remarkable transformation from within. Experience the transformative benefits of Pilates… Read More

Take No Thought for Tomorrow. By David HoffmeisterIn the Bible, Jesus tells us to take no thought for tomorrow; that the Kingdom of Heaven is at hand. He emphasizes living in the present moment, in the eternal Now. He gives us the key to peace and eternal life. These are the Heralds of Eternity!God is pure love, and God wants to reveal pure love in… Read More

I woke with a start, heart pounding. The room was pitch dark except for the sliver of moonlight streaming across the window. A bone-deep fear gripped me, coiling in my stomach. I could have sworn I heard a whisper just outside my door. It was unclear, but it sent an icy trail across my spine. I tried to convince myself it was just the wind, howling… Read More

Intuition manifests not as a predictable, step-by-step process but as an effortless, peaceful, and consistent stream of inner guidance from the Holy Spirit. This guidance often involves a "soft and gentle" inner voice that contrasts with the ego's loud and insistent demands.Here are 7 examples of Intuition, Inner Listening, and Guided Decisions :1.… Read More